Specialists Rospotrebnadzor gave Russians recommendations on the choice of mayonnaise and other salad dressings. This is stated on agency’s website .
In particular, they recalled that one tablespoon of 67% fat mayonnaise contains 106 kilocalories, and a large amount of green leaves in salads does not reduce their calorie content. “Light” dressings contain less fat, but they have too much salt and sugar, the department warned.
In order to make the dish more dietary, you can prepare a dressing at home using egg yolk, vegetable oil, mustard, vinegar, salt and spices. “Such mayonnaise will become a source of benefits and real taste,” the Rospotrebnadzor noted.
When buying mayonnaise in a store, it should be free of a large number of air bubbles, lumps, grains. You should not use the product if it has become jelly-like or oil begins to stand out from it due to the separation of the emulsion. After opening, store the package in the refrigerator for no more than five to seven days.